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Wednesday, 17 May 2023

Do Your Child's Feet Hurt?

Have your child's feet been examined lately? Healthy feet are happy feet. If your child is complaining of foot pain, it may be a sign of underlying problems.

The importance of maintaining proper foot care is extremely critical for diabetic patients. Neuropathy is a common condition among this group of people. This is defined as the inability to feel existing cuts, bruises, and scrapes on the feet, as a result of nerve damage. Proper diabetic foot care can begin with washing and drying the feet thoroughly, especially between the toes. This can be followed by applying a light moisturizer, which may be helpful in preventing cracked heels. Trimming the toenails weekly is a crucial step in practicing good foot care, and a podiatrist is able to do this correctly. It is important to wear shoes that fit properly, in addition to refraining from walking barefoot. A cut that develops on the foot may become infected easier in people who are diabetic, and prompt medical care is often sought, which may help to prevent a foot ulcer from developing. If you have diabetes, it is strongly suggested that you are under the care of a podiatrist who can help you to manage this condition. 

Diabetic foot care is important in preventing foot ailments such as ulcers. If you are suffering from diabetes or have any other concerns about your feet, contact one of our podiatrists from Livingston Footcare. Our doctors can provide the care you need to keep you pain-free and on your feet.

Diabetic Foot Care

Diabetes affects millions of people every year. The condition can damage blood vessels in many parts of the body, especially the feet. Because of this, taking care of your feet is essential if you have diabetes, and having a podiatrist help monitor your foot health is highly recommended.

The Importance of Caring for Your Feet

  • Routinely inspect your feet for bruises or sores.
  • Wear socks that fit your feet comfortably.
  • Wear comfortable shoes that provide adequate support.

Patients with diabetes should have their doctor monitor their blood levels, as blood sugar levels play such a huge role in diabetic care. Monitoring these levels on a regular basis is highly advised.

It is always best to inform your healthcare professional of any concerns you may have regarding your feet, especially for diabetic patients. Early treatment and routine foot examinations are keys to maintaining proper health, especially because severe complications can arise if proper treatment is not applied.

If you have any questions please feel free to contact our office located in North Brunswick, NJ . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Diabetic Foot Care

Bunions are uncomfortable bony bumps that can develop on the side of the feet. Typically, bunions form on the outside of the foot near the big toe. However, smaller bunions may also develop on the outside of the foot near the pinky toe. When an individual ages, they may become increasingly susceptible to foot conditions, such as bunions. Many senior adults who have bunions often wonder whether  bunion surgery is a suitable option for them. The answer is slightly complicated and dependent on each individual patient. It is important to note that an older individual can undergo a surgery to address their bunions. However, it is equally important to note that several age-related conditions may make bunion surgery less feasible. For example, diabetes, obesity, and weak bone health may increase the risks associated with surgery for bunions. If you are a senior living with bunions and would like to inquire about possible surgical procedures, it is recommended that you consult a podiatrist today.

If you are suffering from bunions, contact one of our podiatrists of Livingston Footcare. Our doctors can provide the care you need to keep you pain-free and on your feet.

What Is a Bunion?

A bunion is formed of swollen tissue or an enlargement of boney growth, usually located at the base joint of the toe that connects to the foot. The swelling occurs due to the bones in the big toe shifting inward, which impacts the other toes of the foot. This causes the area around the base of the big toe to become inflamed and painful.

Why Do Bunions Form?

Genetics – Susceptibility to bunions are often hereditary

Stress on the feet – Poorly fitted and uncomfortable footwear that places stress on feet, such as heels, can worsen existing bunions

How Are Bunions Diagnosed?

Doctors often perform two tests – blood tests and x-rays – when trying to diagnose bunions, especially in the early stages of development. Blood tests help determine if the foot pain is being caused by something else, such as arthritis, while x-rays provide a clear picture of your bone structure to your doctor.

How Are Bunions Treated?

  • Refrain from wearing heels or similar shoes that cause discomfort
  • Select wider shoes that can provide more comfort and reduce pain
  • Anti-inflammatory and pain management drugs
  • Orthotics or foot inserts
  • Surgery

If you have any questions, please feel free to contact our office located in North Brunswick, NJ . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Bunions

To say the feet are critical to functioning is an understatement. They absorb the full impact of the body’s weight, while keeping the body balanced and upright. A host of problems can affect the feet, which can impact comfort and reduce mobility. These can include cracked skin, ingrown toenails, and injured bones. Following a simple foot care routine can help keep the skin, bones, and muscles of the feet functioning properly.  Wearing well-fitted shoes that are supportive and comfortable are key factors in maintaining good foot health. If you shop for new shoes, it is important to do so later in the day when the feet are at their largest. The feet are then measured with the socks that will be worn with the intended shoes. It is beneficial for the feet to be exercised to stay strong, and simply walking can fulfill this need. Washing, drying, and moisturizing the feet daily, in addition to wearing socks that can add shock absorption, may help to protect the feet. If foot conditions develop, or if you would like more information about how you can take better care of your feet, it is suggested that you consult with a podiatrist.

Everyday foot care is very important to prevent infection and other foot ailments. If you need your feet checked, contact one of our podiatrists from Livingston Footcare. Our doctors can provide the care you need to keep you pain-free and on your feet.

Everyday Foot Care

Often, people take care of their bodies, face and hair more so than they do for their feet. But the feet are a very important aspect of our bodies, and one that we should pay more attention to. Without our feet, we would not be able to perform most daily tasks.

It is best to check your feet regularly to make sure there are no new bruises or cuts that you may not have noticed before. For dry feet, moisturizer can easily be a remedy and can be applied as often as necessary to the affected areas. Wearing shoes that fit well can also help you maintain good foot health, as well as making it easier to walk and do daily activities without the stress or pain of ill-fitting shoes, high heels, or even flip flops. Wearing clean socks with closed shoes is important to ensure that sweat and bacteria do not accumulate within the shoe. Clean socks help to prevent Athlete’s foot, fungi problems, bad odors, and can absorb sweat.

If you have any questions please feel free to contact our office located in North Brunswick, NJ . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Every Day Foot Care
Tuesday, 18 April 2023

Seniors and Bone Fractures

Seniors can be prone to bone fractures because their bones are older, more brittle, and crack easily. Also, people in this age group are more likely to have other health-related conditions, like osteoporosis, that lead to weakened bones or foot ailments caused by diabetes, putting them at further risk of falls and broken bones. Fractures to feet and ankles are also common. These fractures should be treated promptly because seniors may also have a compromised ability to heal. Participating in regular exercise and getting adequate amounts of vitamin D and calcium can help prevent bone fractures in this age group. More specific treatments depend on the location and severity of the bone breaks. If you are a senior or care for one, it is suggested that you consult with a podiatrist who can help with fall prevention techniques as well as treat fractures that may occur in your feet and ankles.

A broken foot requires immediate medical attention and treatment. If you need your feet checked, contact one of our podiatrists from Livingston Footcare. Our doctors can provide the care you need to keep you pain-free and on your feet.

Broken Foot Causes, Symptoms, and Treatment

A broken foot is caused by one of the bones in the foot typically breaking when bended, crushed, or stretched beyond its natural capabilities. Usually the location of the fracture indicates how the break occurred, whether it was through an object, fall, or any other type of injury. 

Common Symptoms of Broken Feet:

  • Bruising
  • Pain
  • Redness
  • Swelling
  • Blue in color
  • Numbness
  • Cold
  • Misshapen
  • Cuts
  • Deformities

Those that suspect they have a broken foot shoot seek urgent medical attention where a medical professional could diagnose the severity.

Treatment for broken bones varies depending on the cause, severity and location. Some will require the use of splints, casts or crutches while others could even involve surgery to repair the broken bones. Personal care includes the use of ice and keeping the foot stabilized and elevated.

If you have any questions please feel free to contact our office located in North Brunswick, NJ . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Causes, Symptoms, and Treatment for a Broken Foot

Your feet are covered most of the day. If you're diabetic, periodic screening is important for good health. Numbness is often a sign of diabetic foot and can mask a sore or wound.

Tuesday, 11 April 2023

Pressure Sores on the Feet

Many individuals may not already be familiar with what exactly a pressure sore is. Pressure sores can develop on the skin when pressure is applied to the surface of the skin and blood flow to the skin is reduced. As a result, a sore may develop. Pressure sores can develop all throughout the body, but they can also be particularly harmful on the heels of the feet. There are four different stages of pressure sores, each increasing in severity. Podiatrists, or foot care specialists, can help identify pressure sores on your feet and effectively devise a treatment plan that best suits your needs. If you are someone who thinks that you might have a pressure sore on your feet or heel, it is highly recommended that you schedule an appointment with a podiatrist today for medical attention and potential treatment. 

Wound care is an important part in dealing with diabetes. If you have diabetes and a foot wound or would like more information about wound care for diabetics, consult with one of our podiatrists from Livingston Footcare. Our doctors will assess your condition and provide you with quality foot and ankle treatment.

What Is Wound Care?

Wound care is the practice of taking proper care of a wound. This can range from the smallest to the largest of wounds. While everyone can benefit from proper wound care, it is much more important for diabetics. Diabetics often suffer from poor blood circulation which causes wounds to heal much slower than they would in a non-diabetic. 

What Is the Importance of Wound Care?

While it may not seem apparent with small ulcers on the foot, for diabetics, any size ulcer can become infected. Diabetics often also suffer from neuropathy, or nerve loss. This means they might not even feel when they have an ulcer on their foot. If the wound becomes severely infected, amputation may be necessary. Therefore, it is of the upmost importance to properly care for any and all foot wounds.

How to Care for Wounds

The best way to care for foot wounds is to prevent them. For diabetics, this means daily inspections of the feet for any signs of abnormalities or ulcers. It is also recommended to see a podiatrist several times a year for a foot inspection. If you do have an ulcer, run the wound under water to clear dirt from the wound; then apply antibiotic ointment to the wound and cover with a bandage. Bandages should be changed daily and keeping pressure off the wound is smart. It is advised to see a podiatrist, who can keep an eye on it.

If you have any questions, please feel free to contact our office located in North Brunswick, NJ . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Wound Care

Wearing orthotics can help a variety of foot conditions. Orthotics are custom-made inserts for your feet that are worn in shoes. They can be effective in managing the symptoms of specific foot ailments, such as plantar fasciitis, bunions, and heel pain. Patients with flat feet or high arches may wear orthotics indefinitely, which might prevent these conditions from becoming worse. It is beneficial to practice stretches and exercises that can strengthen the feet. This may help to improve foot structure, and the need to wear orthotics may be eliminated. This is dependent on the reason orthotics are worn in the first place, so it is suggested that you are evaluated by a podiatrist. If you have foot pain and would like a proper diagnosis and relief options, it is suggested that you confer with this foot doctor who can determine if wearing orthotics is correct for you.

If you are having discomfort in your feet and would like to try orthotics, contact one of our podiatrists from Livingston Footcare. Our doctors can provide the care you need to keep you pain-free and on your feet.

What Are Orthotics?

Orthotics are inserts you can place into your shoes to help with a variety of foot problems such as flat feet or foot pain. Orthotics provide relief and comfort for minor foot and heel pain but can’t correct serious biomechanical problems in your feet.

Over-the-Counter Inserts

Orthotics come in a wide variety of over-the-counter inserts that are used to treat foot pain, heel pain, and minor problems. For example, arch supports can be inserted into your shoes to help correct overarched or flat feet, while gel insoles are often used because they provide comfort and relief from foot and heel pain by alleviating pressure.

Prescription Orthotics

If over-the-counter inserts don’t work for you or if you have a more severe foot concern, it is possible to have your podiatrist prescribe custom orthotics. These high-quality inserts are designed to treat problems such as abnormal motion, plantar fasciitis, and severe forms of heel pain. They can even be used to help patients suffering from diabetes by treating foot ulcers and painful calluses and are usually molded to your feet individually, which allows them to provide full support and comfort.

If you are experiencing minor to severe foot or heel pain, it’s recommended to speak with your podiatrist about the possibilities of using orthotics. A podiatrist can determine which type of orthotic is right for you and allow you to take the first steps towards being pain-free.

If you have any questions please contact our office located in North Brunswick, NJ . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Foot Orthotics
Tuesday, 28 March 2023

Psoriatic Arthritis and the Feet

Psoriasis is a skin condition that causes red patches of skin with silvery scales. Psoriatic arthritis or PsA is a kind of inflammatory arthritis that affects people who suffer from psoriasis. PsA causes pain, swelling, and tenderness in joints, and it can affect the feet, toes, and toenails. In fact, these are some of the unique traits of this type of arthritis. When PsA leads to swelling of the toes, it is called dacylitis of the toes. This swelling, caused by tenosynovitis or inflammation of the tendon sheath, usually impacts the entire toe rather than a single joint, and the toe can look like a sausage. Psoriatic arthritis can also result in swelling and tenderness in the ankles and heels, accompanied by a red or purple tint of the skin. Furthermore, PsA sufferers can develop enthesitis, which is inflammation where the tendons and ligaments connect with bone. This often affects one's Achilles tendon, which connects the heel to the calf muscles. This, too, leads to swelling and pain in the back of the heel and ankle, as well as the sole of the foot. The effects on the feet from psoriatic arthritis are numerous. If you have developed this condition, it is strongly suggested that you have a podiatrist on your medical team who can help you navigate the uncomfortable symptoms you may feel.

Arthritis can be a difficult condition to live with. If you are seeking treatment, contact one of our podiatrists from Livingston Footcare. Our doctors can provide the care you need to keep you pain-free and on your feet.

Arthritic Foot Care  

Arthritis is a term that is commonly used to describe joint pain.  The condition itself can occur to anyone of any age, race, or gender, and there are over 100 types of it.  Nevertheless, arthritis is more commonly found in women compared to men, and it is also more prevalent in those who are overweight. The causes of arthritis vary depending on which type of arthritis you have. Osteoarthritis for example, is often caused by injury, while rheumatoid arthritis is caused by a misdirected immune system.

Symptoms

  • Swelling
  • Pain
  • Stiffness
  • Decreased Range of Motion

Arthritic symptoms range in severity, and they may come and go. Some symptoms stay the same for several years but could potentially get worse with time. Severe cases of arthritis can prevent its sufferers from performing daily activities and make walking difficult.

Risk Factors

  • Occupation – Occupations requiring repetitive knee movements have been linked to osteoarthritis
  • Obesity – Excess weight can contribute to osteoarthritis development
  • Infection – Microbial agents can infect the joints and trigger arthritis
  • Joint Injuries – Damage to joints may lead to osteoarthritis
  • Age – Risk increases with age
  • Gender –Most types are more common in women
  • Genetics – Arthritis can be hereditary

If you suspect your arthritis is affecting your feet, it is crucial that you see a podiatrist immediately. Your doctor will be able to address your specific case and help you decide which treatment method is best for you.

If you have any questions, please feel free to contact our office located in North Brunswick, NJ . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about How to Care for Your Arthritic Foot

The way you walk can affect the health of your feet and other parts of the body. If your foot rolls outward when you walk it puts extra pressure on the outside of the feet. This action is termed supination, and it can induce pain as well as increase the chance of injury. Supination is thought to be caused by having a high arch and can be worsened if your footwear does not offer the proper support. Pain from supination can be felt in the feet, ankles, knees, hips, and lower back. It also increases the chances of sprains, strains, and shin splints. It has been found that certain orthotics can help to overcome this gait abnormality.  Features that can help reduce the pain include arch support to keep the foot from rolling outward, a deep heel cup to help stabilize the heel, and extra cushioning for the foot. It is suggested that you consult a podiatrist who can examine your feet and create custom orthotics that will help counteract the problems of supination.

If you have any concerns about your feet, contact one of our podiatrists from Livingston Footcare. Our doctors can provide the care you need to keep you pain-free and on your feet.

Biomechanics in Podiatry

Podiatric biomechanics is a particular sector of specialty podiatry with licensed practitioners who are trained to diagnose and treat conditions affecting the foot, ankle and lower leg. Biomechanics deals with the forces that act against the body, causing an interference with the biological structures. It focuses on the movement of the ankle, the foot and the forces that interact with them.

A History of Biomechanics

  • Biomechanics dates back to the BC era in Egypt where evidence of professional foot care has been recorded.
  • In 1974, biomechanics gained a higher profile from the studies of Merton Root, who claimed that by changing or controlling the forces between the ankle and the foot, corrections or conditions could be implemented to gain strength and coordination in the area.

Modern technological improvements are based on past theories and therapeutic processes that provide a better understanding of podiatric concepts for biomechanics. Computers can provide accurate information about the forces and patterns of the feet and lower legs.

Understanding biomechanics of the feet can help improve and eliminate pain, stopping further stress to the foot.

If you have any questions please feel free to contact our office located in North Brunswick, NJ . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Biomechanics in Podiatry
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North Brunswick Office
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North Brunswick, NJ 08902

Phone: (732) 246-1377
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