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If you’ve ever had a plantar wart, you are most likely aware of the intense pain and tenderness that is typically experienced while walking. It is known to be caused by the human papillomavirus, which is also referred to as HPV. This particular type of virus typically affects the heel of the foot, and will grow inward as a result of the pressure the heel endures from everyday activities such as walking. The appearance can be a small area with thickened skin and may sometimes have black dots in the center. Treatment options may include utilizing liquid nitrogen that will freeze the wart off, salicylic acid cream, which may be used to burn the wart off, or specific medicine that is applied directly to the wart. It’s important to have a podiatrist properly diagnose your plantar wart to determine what the best course of treatment is for you.
Plantar warts can be very uncomfortable. If you need your feet checked, contact one of our podiatrists from Livingston Footcare. Our doctors will assist you with all of your foot and ankle needs.
About Plantar Warts
Plantar warts are the result of HPV, or human papillomavirus, getting into open wounds on the feet. They are mostly found on the heels or balls of the feet.
While plantar warts are generally harmless, those experiencing excessive pain or those suffering from diabetes or a compromised immune system require immediate medical care. Plantar warts are easily diagnosed, usually through scraping off a bit of rough skin or by getting a biopsy.
Symptoms
Treatment
To help prevent developing plantar warts, avoid walking barefoot over abrasive surfaces that can cause cuts or wounds for HPV to get into. Avoiding direct contact with other warts, as well as not picking or rubbing existing warts, can help prevent the further spread of plantar warts. However, if you think you have developed plantar warts, speak to your podiatrist. He or she can diagnose the warts on your feet and recommend the appropriate treatment options.
If you have any questions please feel free to contact our office located in North Brunswick, NJ . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
Andrelton Simmons of the Los Angeles Angels suffered a sprained ankle and may take a trip to the disabled list. When asked about the sprain he stated, “Nothing is broke, but I sprained it pretty decent.” He suffered the injury while coming down the dugout step in a game against the Royals. He fell down, got up, and then tried to walk it off to finish playing the game. Simmons is hopeful he will be able to move around after a few days but knows the disabled list is likely in his future.
Although ankle sprains are common, they aren’t always minor injuries. If you need your ankle injury looked at, contact one of our podiatrists from Livingston Footcare. Our doctors can provide the care you need to keep you pain-free and on your feet.
How Does an Ankle Sprain Occur?
Ankle sprains are the result of a tear in the ligaments within the ankle. These injuries may happen when you make a rapid shifting movement while your foot is planted. A less common way to sprain your ankle is when your ankle rolls inward while your foot turns outward.
What Are the Symptoms?
Preventing a Sprain
Treatment of a Sprain
In many cases, the RICE method (Rest, Ice, Compression, and Elevate) is used to treat ankle sprains. However, you should see a podiatrist to see which treatment option would work best with your injury. In severe cases, surgery may be required.
It is important to ask your doctor about rehab options after you receive treatment for your injury. Stretching, strength training, and balance exercises may help the ankle heal while also preventing further injury.
If you have any questions, please feel free to contact our office located in North Brunswick, NJ . We offer the newest diagnostic and treatment technologies for all your foot care needs.
Recent research has shown a connection between foot pain and being obese. Foot ailments that may develop as a result of obesity include flat feet, arthritis, diabetes and general heel pain. Obesity may alter the general structure of the foot as a result of the heels and ankles enduring additional pressure caused by excess weight. Exercising may become difficult due to an increase in weight, and this may hinder one's ability to shed the excess pounds. Your feet will benefit if you choose to wear wide and supportive shoes, although there may be a limited selection of larger sizes necessary to accommodate them. Implementing a daily exercise routine and maintaining a healthy lifestyle may aid in combating obesity. This can typically be achieved by slowly beginning to properly stretch and exercise the feet. Please consider scheduling a consultation with a podiatrist for a recommended exercise program that may avoid foot pain.
The more you weigh, the harder your feet must work to support your body. If you’re an obese individual and are concerned about your feet, contact one of our podiatrists from Livingston Footcare. Our doctors can provide the care you need to keep you pain-free and on your feet.
Obesity and Your Feet
People who are overweight are putting more pressure on their ankles, knees, and hips as well as their feet. This unfortunately can lead to variety of different issues.
Problems & Complications Stemming from Obesity
If you have any questions, please feel free to contact our office located in North Brunswick, NJ . We offer the newest diagnostic and treatment technologies for all your foot care needs.
Gaining weight can happen suddenly and at any time. Usually you won’t notice the extra weight until your feet start hurting at the end of the day. This happens as your feet begin adjusting to carrying more weight. Foot swelling and pain are two of the biggest side effects of having gained weight.
Many foot-related problems can occur even after just putting on a few pounds. This includes the body ‘compensating’ by changing the way it moves. You may find yourself putting extra weight on the wrong parts of your feet and even leaning forward a bit. Your feet were designed to carry a healthy, normal body weight. Extra weight places undue stress on them.
Being overweight often causes the development of Type-2 diabetes, causing leg and foot pain. Older people who do not attempt to control their condition can even lose sensation and feeling in their legs and feet. This can lead to the development of small sores that can lead to serious infection.
Extra stress placed on the joints, tendons and muscles in the feet as a result of extra body weight may also cause heel spurs, or plantar fasciitis. Plantar fasciitis is an inflammation of the foot tissue, causing stiffness and pain when walking and climbing stairs. This can usually be relieved by foot stretches and custom made orthotic shoe-inserts.
Problems in the feet triggered by obesity can be treated by paying special attention to footwear. Proper support shoes that allow for good circulation, especially in the arch and ankle, are vital. A podiatrist can help you find what sort of shoe is most suitable for your feet. They can also measure you for special orthotics if necessary.
It could also be high time to start losing weight in order to treat and prevent diabetes as well as other life threatening diseases. Some methods include yoga and water aerobics, which benefit your entire body without placing stress on your feet. Don’t risk losing your feet by losing interest in them. Take care of your feet and your body, as they deserve the very best.
A recent survey has concluded that 8 out of 10 Americans have experienced some sort of foot problem. Depending on the specific condition, foot pain can cause problems throughout the day and may make completing everyday activities difficult. In order to prevent problematic foot conditions, you should make sure you are choosing the right shoes for your feet. When you are shopping for a new pair of shoes, you should ensure that there is at least half an inch of space between your longest toe and the top of the shoe. If you have foot pain, you shouldn't follow the adage, “If you can walk on it, it isn’t broken” because it isn’t true. If you are experiencing pain in your feet, you shouldn't hesitate to seek help from a podiatrist.
Everyday foot care is very important to prevent infection and other foot ailments. If you need your feet checked, contact one of our podiatrists from Livingston Footcare. Our doctors can provide the care you need to keep you pain-free and on your feet.
Everyday Foot Care
Often, people take care of their bodies, face and hair more so than they do for their feet. But the feet are a very important aspect of our bodies, and one that we should pay more attention to. Without our feet, we would not be able to perform most daily tasks.
It is best to check your feet regularly to make sure there are no new bruises or cuts that you may not have noticed before. For dry feet, moisturizer can easily be a remedy and can be applied as often as necessary to the affected areas. Wearing shoes that fit well can also help you maintain good foot health, as well as making it easier to walk and do daily activities without the stress or pain of ill-fitting shoes, high heels, or even flip flops. Wearing clean socks with closed shoes is important to ensure that sweat and bacteria do not accumulate within the shoe. Clean socks help to prevent Athlete’s foot, fungi problems, bad odors, and can absorb sweat.
If you have any questions please feel free to contact our office located in North Brunswick, NJ . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
Severe pain that is experienced in the big toe can often be an indication of a condition referred to as gout. Swelling generally accompanies this type of ailment, and is typically caused by an excess of uric acid in the blood. The onset of gout is usually sudden, and when uric acid lodges in the joints of the big toe, the result is often this uncomfortable condition. Ingesting certain foods may be the cause of additional uric acid in body, and these may include excessive alcohol, red meat, and seafood. There may be other factors such as any injuries to the joints in the foot, taking certain medications, or undergoing chemotherapy. Diagnosing this condition properly will aid in the treatment of gout. It’s suggested to speak with a podiatrist if you would like additional information about gout.
Gout is a painful condition that can be treated. If you are seeking treatment, contact one of our podiatrists from Livingston Footcare. Our doctors will treat your foot and ankle needs.
What Is Gout?
Gout is a form of arthritis that is characterized by sudden, severe attacks of pain, redness, and tenderness in the joints. The condition usually affects the joint at the base of the big toe. A gout attack can occur at any random time, such as the middle of the night while you are asleep.
Symptoms
Risk Factors
Prior to visiting your podiatrist to receive treatment for gout, there are a few things you should do beforehand. If you have gout you should write down your symptoms--including when they started and how often you experience them, important medical information you may have, and any questions you may have. Writing down these three things will help your podiatrist in assessing your specific situation so that he or she may provide the best route of treatment for you.
If you have any questions, please feel free to contact our office located in North Brunswick, NJ . We offer the newest diagnostic and treatment technologies for all your foot care needs.
Athletes may often experience stress fractures, which may be a result of the bones enduring excessive strain. This is a common occurrence among runners who often ignore the discomfort that comes from high intensity running. Other factors contributing to stress fractures may include having a low body weight or a diet that lacks essential nutrients. Pain and swelling will generally accompany this type of fracture, and will gradually worsen with continued activity. When treating a stress fracture, it’s crucial to discontinue the activity that caused this condition from developing. Elevating and resting the foot is essential for proper healing, in addition to wrapping the foot or ankle to reduce swelling and bruising. If the foot has shown little or no improvement after the appropriate time has passed for proper healing, an actual break may have occurred. Please consult with a podiatrist for a correct diagnosis and to determine the best treatment for stress fractures.
Activities where too much pressure is put on the feet can cause stress fractures. To learn more, contact one of our podiatrists from Livingston Footcare. Our doctors can provide the care you need to keep your pain free and on your feet.
Dealing with Stress Fractures of the Foot and Ankle
Stress fractures occur in the foot and ankle when muscles in these areas weaken from too much or too little use. The feet and ankles then lose support when walking or running from the impact of the ground. Since there is no protection, the bones receive the full impact of each step. Stress on the feet can cause cracks to form in the bones, thus creating stress fractures.
What Are Stress Fractures?
Stress fractures occur frequently in individuals whose daily activities cause great impact on the feet and ankles. Stress factors are most common among:
Symptoms
Pain from the fractures occur in the area of the fractures and can be constant or intermittent. It will often cause sharp or dull pain with swelling and tenderness. Engaging in any kind of activity which involves high impact will aggravate pain.
If you have any questions please feel free to contact our office located in North Brunswick, NJ . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
A lump that is hard, swollen, and red that forms on the outside edge of the foot is referred to as a bunion. It typically causes pain and discomfort and often becomes worse by wearing tight shoes. The big toe commonly turns out toward the other toes, and the skin is painful when the bunion is touched. Additionally, it may feel warm, which may be a result of inflammation. Having a predisposed, inherited gene is a contributing factor for this condition. Once it’s confirmed that you have the ailment, a decision will be necessary for treatment. Although removal of the bunion through surgery is the permanent way to relieve yourself of this condition, there may be a level of comfort that can be attained by purchasing shoes that are wider to accommodate the bunion. Additionally, specialty insoles and bunion pads may aid in providing relief. If you are experiencing discomfort from a bunion, a consultation with a podiatrist is suggested.
If you are suffering from bunions, contact one of our podiatrists of Livingston Footcare. Our doctors can provide the care you need to keep you pain-free and on your feet.
What Is a Bunion?
A bunion is formed of swollen tissue or an enlargement of boney growth, usually located at the base joint of the toe that connects to the foot. The swelling occurs due to the bones in the big toe shifting inward, which impacts the other toes of the foot. This causes the area around the base of the big toe to become inflamed and painful.
Why Do Bunions Form?
Genetics – Susceptibility to bunions are often hereditary
Stress on the feet – Poorly fitted and uncomfortable footwear that places stress on feet, such as heels, can worsen existing bunions
How Are Bunions Diagnosed?
Doctors often perform two tests – blood tests and x-rays – when trying to diagnose bunions, especially in the early stages of development. Blood tests help determine if the foot pain is being caused by something else, such as arthritis, while x-rays provide a clear picture of your bone structure to your doctor.
How Are Bunions Treated?
If you have any questions, please feel free to contact our office located in North Brunswick, NJ . We offer the newest diagnostic and treatment technologies for all your foot care needs.
Practicing proper foot care is often overlooked, and this can be particularly true for the population of the elderly. Trimming the nails correctly is essential in preventing infections that may occur, especially in diabetic patients. Additionally, developing ingrown toenails, bunions, or warts may be common among the elderly who are not able to take care of their feet correctly. Proper circulation is vital to the lower extremities, and this may be accomplished by engaging in foot massages, in addition to elevating the feet and soaking them in warm water. Choosing the correct shoes to wear will also help in maintaining proper foot care, and selecting breathable materials will help in preventing fungus from occurring. Please consider scheduling a consultation with a podiatrist if you have questions about how to care for elderly feet.
Proper foot care is something many older adults forget to consider. If you have any concerns about your feet and ankles, contact one of our podiatrists from Livingston Footcare. Our doctors can provide the care you need to keep you pain-free and on your feet.
The Elderly and Their Feet
As we age we start to notice many changes in our body, but the elder population may not notice them right away. Medical conditions may prevent the elderly to take notice of their foot health right away. Poor vision is a lead contributor to not taking action for the elderly.
Common Conditions
Susceptible Infections
Diabetes and poor circulation can cause general loss of sensitivity over the years, turning a simple cut into a serious issue.
If you have any questions please feel free to contact our office located in North Brunswick, NJ . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
It’s common to wear shoes that are fashionable, but it is much more important to choose shoes that fit properly. Since feet are the foundation of the body, wearing shoes that fit correctly is essential in maintaining proper foot health. An accurate measurement is obtained by trying the shoes on in the afternoon when the foot is the biggest and wearing socks that will actually be worn with the shoes. It’s important to try both shoes on, because the feet generally vary slightly in size. It’s also wise to examine the soles of the shoes to make sure there's adequate protection and cushioning. The correct shoes will feel comfortable and fit perfectly from the start, so it’s unnecessary to break them in. Before a decision is made to purchase the shoes, make sure you walk around in them for a few minutes to ensure a proper fit.
Getting the right shoe size is an important part of proper foot health. Seek the assistance of one of our podiatrists from Livingston Footcare. Our doctors will provide the care you need to keep you pain-free and on your feet.
Getting the Right Shoe Size
There are many people who wear shoes that are the incorrect size, negatively affecting their feet and posture. Selecting the right shoes is not a difficult process, so long as you keep several things in mind when it comes to choosing the right pair.
As our feet hold our body weight and keep us moving, it is important to treat them right. Picking the right pair of shoes can provide your feet comfort and mobility without pain.
If you have any questions, please feel free to contact our office located in North Brunswick, NJ . We offer the newest diagnostic and treatment technologies for all your foot care needs.
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