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Tuesday, 11 October 2022

Elderly Toenail Fungus

Aging is a risk factor for many diseases. Seniors take more medications, have weaker immune systems, and are more apt to suffer from pre-existing medical conditions, as well as mobility issues. While elderly nail fungus is not generally severe, it can be uncomfortable, and if left untreated, complications such as permanent nail damage or more serious infections can develop. Nail infections are caused by fungal organisms called fungi. These fungi can feed on keratin, present in the nails, hair, and skin. Such infections can also be caused by yeast and mold spores. The fungi get into the skin and nails from direct contact with infected materials, whether from animals, people, or clothes. Elderly nails are more likely to become brittle and have more cracks, and this makes it easier for the organisms to get inside and spread. Toenail fungus is more common than fingernail fungus. Symptoms typically include thick, discolored, brittle and damaged nails, with jagged edges and possibly a bad odor. Pain may also be present. Toenail fungus may be more prevalent in those with diabetes, recurring skin conditions, and circulation problems as these hinder the body’s ability to fight infection. If you are elderly or taking care of someone who has toenail fungus is a concern, contact a podiatrist who can help you with all foot and ankle-related conditions.

If left untreated, toenail fungus may spread to other toenails, skin, or even fingernails. If you suspect you have toenail fungus it is important to seek treatment right away. For more information about treatment, contact one of our podiatrists of Livingston Footcare. Our doctors can provide the care you need to keep you pain-free and on your feet.

Symptoms

  • Warped or oddly shaped nails
  • Yellowish nails
  • Loose/separated nail
  • Buildup of bits and pieces of nail fragments under the nail
  • Brittle, broken, thickened nail

Treatment

If self-care strategies and over-the-counter medications does not help your fungus, your podiatrist may give you a prescription drug instead. Even if you find relief from your toenail fungus symptoms, you may experience a repeat infection in the future.

Prevention

In order to prevent getting toenail fungus in the future, you should always make sure to wash your feet with soap and water. After washing, it is important to dry your feet thoroughly especially in between the toes. When trimming your toenails, be sure to trim straight across instead of in a rounded shape. It is crucial not to cover up discolored nails with nail polish because that will prevent your nail from being able to “breathe”.

In some cases, surgical procedure may be needed to remove the toenail fungus. Consult with your podiatrist about the best treatment options for your case of toenail fungus.  

If you have any questions, please feel free to contact our office located in North Brunswick, NJ . We offer the newest diagnostic and treatment technologies for all your foot care needs.

 

Read more about Toenail Fungus
Tuesday, 20 September 2022

Why Do Corns Develop?

A corn is defined as a small, hardened area of skin that can form on different areas of the foot. A common place a corn can be found is on the outside of the pinky toe. Even though corns are small they can cause the gait or walking style to change. Corns may develop as a result of excess friction that is caused by wearing shoes that do not fit correctly. Some people may experience corns between the toes, and these are referred to as soft corns. When a corn forms on the bottom of the foot it is known as a seed corn. Seed corns may form from clogged sweat ducts, and it may be beneficial to wear socks that are made of breathable materials. If you have a corn on your foot, it is strongly suggested that you speak with a podiatrist who can remove it and offer you effective prevention methods.

If you have any concerns regarding your feet and ankles, contact one of our podiatrists of Livingston Footcare. Our doctors will treat your foot and ankle needs.

Corns: What Are They? and How Do You Get Rid of Them?
Corns can be described as areas of the skin that have thickened to the point of becoming painful or irritating. They are often layers and layers of the skin that have become dry and rough, and are normally smaller than calluses.

Ways to Prevent Corns
There are many ways to get rid of painful corns such as wearing:

  • Well-fitting socks
  • Comfortable shoes that are not tight around your foot
  • Shoes that offer support

Treating Corns
Treatment of corns involves removing the dead skin that has built up in the specific area of the foot. Consult with Our doctors to determine the best treatment option for your case of corns.

If you have any questions please feel free to contact our office located in North Brunswick, NJ . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Corns: What Are They, and How Do You Get Rid of Them

Corns are thickened areas on the skin’s surface, to the point of being irritating and sometimes painful. Commonly found on the feet, corns are circular or cone-shaped. They develop where there are areas of pressure or friction, such as on the little toe when it rubs up against shoes, or on the ball of your foot.

Corns are often confused with a callus, but there is a difference between them. Corns can be raised bumps that are painful to the touch. They consist of a rough, thick area of skin that may be dry or waxy. Corns tend to be surrounded by skin that is inflamed, and are usually much smaller than calluses.

Removing the dead skin that has built up is the key in treating corns. Salicylic acid medication is most common in accomplishing this. The acid works by dissolving keratin, which is the protein that makes up the majority of corns. You can purchase salicylic acid over-the-counter in products such as wart removers. It comes in a variety of forms such as medicated pads, drops, or creams. However, people who are diabetic should not use salicylic acid, but should instead consult their doctor immediately.

According to the product directions, applying the medication directly onto the corn will treat it. The top layer of the corn will begin to turn white after use. When that occurs, the layers of skin can then be peeled away, making the corn smaller. Shaving off corns with razors or other pedicure equipment is never a good idea. This can lead to infection. If your corn gets infected, and is not treated immediately, a visit to the doctor will be necessary.

Another way to treat corns and help prevent their return is by using orthotic inserts, fitted by a podiatrist. Inserts fit right into your shoes and adjusts the way your foot fits into your shoes. This fixes the way you walk. This will lower your chances of getting corns, and eliminate current corns by reducing rubbing from friction.

Surgery is rarely used to treat corns, but does occur on occasion. Surgery actually deals with the underlying issue that causes corns. During surgery, the bone is shaved and any abnormalities are corrected, thus reducing the amount of friction that occurs during walking.

To prevent corns, the first step is reducing friction. Always wear shoes that fit well and don’t rub your feet. Pads can be purchased if you notice rubbing developing. These pads can be purchased over-the-counter, and can be simply placed on the irritated area. Wearing cushioned insoles in your shoes can always reduce the friction, and making sure to wear well-fitting shoes. This will ensure that your foot is not being squeezed awkwardly, and prevent corns from forming in the first place.

Tuesday, 13 September 2022

Ankle Pain at Night

Foot pain, no matter when it occurs during the day, can be uncomfortable and unpleasant. While it is common for individuals suffering from conditions like plantar fasciitis to experience foot pain at the very beginning of the day, others experience foot pain at night. For example, it is possible to experience ankle pain during the night, and can happen for several reasons. First, tarsal tunnel syndrome can create pain that's worse at night. When nerves in your ankle become compressed and pinched, tarsal tunnel syndrome can develop. Individuals can experience pain not just in the ankles but also numbness and discomfort on the soles of the feet. Since the pressure on these nerves is most potent at night, the pain is typically more acute at this time. If you experience ankle pain at night, it may be caused by nighttime foot cramps. Comparable to the nocturnal leg cramps that usually affect the calves, foot cramps work similarly and can cause shooting pains in the feet. Sometimes, foot cramps can create pain that travels up to the ankle. If you have pain in your ankle that is more noticeable at night, contact a podiatrist to help address the problem.

Ankle pain can be caused by a number of problems and may be potentially serious. If you have ankle pain, consult with one of our podiatrists from Livingston Footcare. Our doctors will assess your condition and provide you with quality foot and ankle treatment.

Ankle pain is any condition that causes pain in the ankle. Due to the fact that the ankle consists of tendons, muscles, bones, and ligaments, ankle pain can come from a number of different conditions.

Causes

The most common causes of ankle pain include:

  • Types of arthritis (rheumatoid, osteoarthritis, and gout)
  • Ankle sprains
  • Broken ankles
  • Achilles tendinitis
  • Achilles tendon rupture
  • Stress fractures
  • Bursitis
  • Tarsal tunnel syndrome
  • Plantar fasciitis

Symptoms

Symptoms of ankle injury vary based upon the condition. Pain may include general pain and discomfort, swelling, aching, redness, bruising, burning or stabbing sensations, and/or loss of sensation.

Diagnosis

Due to the wide variety of potential causes of ankle pain, podiatrists will utilize a number of different methods to properly diagnose ankle pain. This can include asking for personal and family medical histories and of any recent injuries. Further diagnosis may include sensation tests, a physical examination, and potentially x-rays or other imaging tests.

Treatment

Just as the range of causes varies widely, so do treatments. Some more common treatments are rest, ice packs, keeping pressure off the foot, orthotics and braces, medication for inflammation and pain, and surgery.

If you have any questions, please feel free to contact our office located in North Brunswick, NJ . We offer the newest diagnostic and treatment technologies for all your foot care needs.

 

Read more about Ankle Pain

Wounds that develop on the feet can make it difficult to complete everyday activities. A cut or scrape on the foot of a patient who does not have diabetes is easily treated with a bandage for a few days and then removed. The opposite is true with diabetic patients as it can take several weeks for a foot ulcer to heal that began as a cut. Many serious foot wounds require protection against further pressure and patients often wear an “offloading” boot that may accelerate the healing process. Wounds on the feet that do not heal promptly can be the first sign that diabetes may have developed. If the protective boot is worn, it is beneficial that the wound is managed correctly by noticing the amount of ooze and discharge that can affect the skin. Using antiseptics may be suggested as they can help to clean the wound site followed by using special dressings that can reduce the number of bacteria. If you have wounds on your feet, it is strongly advised that you are under the care of a podiatrist who can help you properly treat and manage the condition causing them.

 

Wound care is an important part in dealing with diabetes. If you have diabetes and a foot wound or would like more information about wound care for diabetics, consult with one of our podiatrists from Livingston Footcare. Our doctors will assess your condition and provide you with quality foot and ankle treatment.

What Is Wound Care?

Wound care is the practice of taking proper care of a wound. This can range from the smallest to the largest of wounds. While everyone can benefit from proper wound care, it is much more important for diabetics. Diabetics often suffer from poor blood circulation which causes wounds to heal much slower than they would in a non-diabetic. 

What Is the Importance of Wound Care?

While it may not seem apparent with small ulcers on the foot, for diabetics, any size ulcer can become infected. Diabetics often also suffer from neuropathy, or nerve loss. This means they might not even feel when they have an ulcer on their foot. If the wound becomes severely infected, amputation may be necessary. Therefore, it is of the upmost importance to properly care for any and all foot wounds.

How to Care for Wounds

The best way to care for foot wounds is to prevent them. For diabetics, this means daily inspections of the feet for any signs of abnormalities or ulcers. It is also recommended to see a podiatrist several times a year for a foot inspection. If you do have an ulcer, run the wound under water to clear dirt from the wound; then apply antibiotic ointment to the wound and cover with a bandage. Bandages should be changed daily and keeping pressure off the wound is smart. It is advised to see a podiatrist, who can keep an eye on it.

If you have any questions, please feel free to contact our office located in North Brunswick, NJ . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Wound Care

There are many reasons why your ankle may hurt. You may have sprained, strained, or fractured your ankle, or ruptured your Achilles tendon. Perhaps some form of arthritis has settled into the ankle joint, or you may have fallen arches. A less common reason for ankle pain is an infection. You are more susceptible to developing an infection in your ankle if you have recently had surgery or have suffered a cut or other form of trauma in the area, and bacteria entered through the open skin. A painful ankle infection is sometimes accompanied by warmth, swelling, or redness in the affected area as well as fever and fatigue. Any infection is a potentially serious condition and should be attended to promptly. If you are having any of the symptoms mentioned here, it is suggested to make an appointment with a podiatrist. They will examine your ankle and make an accurate diagnosis in order to treat the condition properly.

Ankle pain can have many different causes and the pain may potentially be serious. If you have ankle pain, consult with one of our podiatrists from Livingston Footcare. Our doctors will assess your condition and provide you with quality foot and ankle treatment.

Ankle pain is any condition that causes pain in the ankle. Due to the fact that the ankle consists of tendons, muscles, bones, and ligaments, ankle pain can come from a number of different conditions.

Causes

The most common causes of ankle pain include:

  • Types of arthritis (rheumatoid, osteoarthritis, and gout)
  • Ankle sprains
  • Broken ankles
  • Achilles tendinitis
  • Achilles tendon rupture
  • Stress fractures
  • Tarsal tunnel syndrome
  • Plantar fasciitis

Symptoms

Symptoms of ankle injury vary based upon the condition. Pain may include general pain and discomfort, swelling, aching, redness, bruising, burning or stabbing sensations, and/or loss of sensation.

Diagnosis

Due to the wide variety of potential causes of ankle pain, podiatrists will utilize a number of different methods to properly diagnose ankle pain. This can include asking for personal and family medical histories and of any recent injuries. Further diagnosis may include sensation tests, a physical examination, and potentially x-rays or other imaging tests.

Treatment

Just as the range of causes varies widely, so do treatments. Some more common treatments are rest, ice packs, keeping pressure off the foot, orthotics and braces, medication for inflammation and pain, and surgery.

If you have any questions, please feel free to contact our office located in North Brunswick, NJ . We offer the newest diagnostic and treatment technologies for all your foot care needs.

 

Read more about Ankle Pain
Tuesday, 12 July 2022

What Swollen Feet Might Mean

Peripheral edema is another name for swollen feet. It is a gathering of fluid in the tissue of the feet. Swollen feet might be a sign that something is happening in your body that requires attention. Because feet are so important to our mobility and functioning, taking care of them is crucial. Swollen feet might be caused by prolonged inactivity, walking for too long, being in hot or humid weather, hormone fluctuations, pregnancy, a foot injury (sprain, fracture, torn ligament, or tendon), or a serious underlying medical condition. Arthritis, lymphedema, congestive heart failure, deep vein thrombosis, a bacterial infection, or kidney disease are all serious health conditions that can result in edema. If your feet are swollen and you do not know why, if you are in pain, or if you have a medical condition that can cause swollen feet, please consult with a podiatrist who can help you get to the root of the problem, and provide proper treatment.

Swollen feet can be a sign of an underlying condition. If you have any concerns, contact one of our podiatrists of Livingston Footcare. Our doctors can provide the care you need to keep you pain-free and on your feet.

Swollen feet are a common ailment among pregnant women and people who stand or sit for extended periods. Aging may increase the possibility of swollen feet and patients who are obese often notice when their feet are swelling too. There may be medical reasons why swollen feet occur:

  • Phlebitis - A condition that causes the veins to become inflamed and can also cause leg pain.
  • Liver disease - This may lead to low blood levels of albumin which is a protein. This can cause fluid in the blood to pass into the tissues and several areas of the body can become swollen.
  • Heart failure - When the heart doesn’t pump properly the blood that is normally pumped back to the heart can pool in the veins of the legs causing swollen feet.
  • Kidney disease - One of the main functions of the kidneys is releasing excess fluid in the body. This type of condition can make it difficult for the kidneys to function properly, and as a result the feet may become swollen.
  • Deep-vein thrombosis (DVT)- This is a serious condition where blood clots form in the veins of the legs. They can block the return of blood from the legs to the heart which may cause the feet to swell. It is important to be treated by a podiatrist if this condition is present.

Swollen feet can also be caused by bone and tendon conditions, including fractures, arthritis, and tendinitis. Additionally, there may be skin and toenail conditions and an infection may cause the feet to swell. Patients who take medicine to treat high blood pressure may be prone to getting swollen feet. 

Many patients elevate their feet to help relieve the swelling and this is generally a temporary remedy. When a podiatrist is consulted the reason behind the swelling can be uncovered and subsequently treated.

If you have any questions please feel free to contact our office located in North Brunswick, NJ . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.


 

Read more about Swelling of the Feet

It is healthy to strike a good balance between sitting and standing at work throughout the day without having to do either excessively. However, certain professions require that a person be on their feet continually while at work which can cause a variety of foot and leg problems to develop. Heel pain, plantar fasciitis in particular, is a common foot condition for many people who stand at work all day. Having to absorb the body’s weight all day can overload and even tear the plantar fascia tissue on the sole of the feet. This can cause pain and inflammation in the heel, known as plantar fasciitis. Standing all day at work can also cause veins close to the skin’s surface to become enlarged, twisted, unsightly, and sometimes painful. This is known as varicose veins. These are just two common issues you may experience if you need to stand while working. If you are experiencing any pain or discomfort in your feet or legs on the job, make an appointment with a podiatrist. They can treat your condition and offer professional advice on how to lessen the negative impact you are putting on your feet while standing all day at work.  

While working on the feet, it is important to take the proper care of them. For more information about working on your feet, contact one of our podiatrists from Livingston Footcare. Our doctors will treat your foot and ankle needs.

Working on Your Feet

Standing on your feet for long periods of time can cause stress and pain in your feet. Your whole body may experience change in terms of posture, back pain, bunions, callouses and or plantar warts. There are ways to avoid these conditions with proper foot care, smart choices and correct posture.

Positive Changes

Negative heeled shoe – Choosing this shoe type places the heel slightly lower than the ball of the foot. These are great for overall foot health. Find shoes that fit you correctly.

Go barefoot – Our feet were not designed to be enclosed for all hours of the day. Try to periodically expose your feet to air.

Eliminate Pain

Foot Exercises – Performing simple exercises, incorporating yoga and doing stretches are beneficial. This will allow increased blood flow to the area and muscles of the foot.

Achilles tendon – Stretching the foot out flat on the floor will relax the calf muscles and tendon. These exercises can be performed almost anywhere. Make sure you add these exercises to your daily regimen. 

With a little bit of this information and knowing more about foot health, you will notice changes. Foot stretches and proper footwear will help with pain and prevent further issues.

If you have any questions please feel free to contact our office located in North Brunswick, NJ . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Working on Your Feet

Swollen legs, ankles and feet are common for most women when they are expecting a baby. A buildup of fluid, an increase in weight, hot weather, gravity, and standing for long periods are contributing factors. Swelling (edema) during pregnancy usually gets worse in the last trimester and right after birth. One way to avoid some of the swelling is by eating healthy foods, including fish, lean meats, poultry and lots of fresh fruit and vegetables. In addition, try to reduce the amount of salt, fats and sugar, and especially processed foods, that you consume. Plus, it’s a good idea to drink plenty of water to flush the system. Try to stay off your feet and keep them elevated, particularly later in the day. Do ankle rolls and foot flexes to increase blood flow to the feet. If swelling becomes severe and moves up the calf, or if pressing on your ankle or leg leaves an indentation, it may be a sign of something more serious. It is suggested that you see a podiatrist immediately who can examine the feet and ankles properly and recommend treatment options.

Pregnant women with swollen feet can be treated with a variety of different methods that are readily available. For more information about other cures for swollen feet during pregnancy, consult with one of our podiatrists from Livingston Footcare. Our doctors will attend to all of your foot and ankle needs.

What Foot Problems Can Arise During Pregnancy?

One problem that can occur is overpronation, which occurs when the arch of the foot flattens and tends to roll inward.  This can cause pain and discomfort in your heels while you’re walking or even just standing up, trying to support your baby.  

Another problem is edema, or swelling in the extremities. This often affects the feet during pregnancy but tends to occur in the later stages. 

How Can I Keep My Feet Healthy During Pregnancy?

  • Wearing orthotics can provide extra support for the feet and help distribute weight evenly
  • Minimize the amount of time spent walking barefoot
  • Wear shoes with good arch support
  • Wear shoes that allow for good circulation to the feet
  • Elevate feet if you experience swelling
  • Massage your feet
  • Get regular, light exercise, such as walking, to promote blood circulation to the feet

If you have any questions please feel free to contact our office located in North Brunswick, NJ . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Pregnancy and Foot Health

When you feel pain on the outside of your foot, just in front of the ankle, you may have strained the peroneal tendon, which connects the base of the 5th metatarsal bone to the peroneus brevis leg muscle. This injury, often the result of a twisted ankle or other sudden force to the ankle, can result in pain and swelling. It will likely hurt when you try to walk. It is often caused when your foot rolls inward and stretches the tendon on the outside of your foot. The peroneus brevis muscle frequently gets tighter when running, especially on hard roads, increasing the likelihood of it being overstretched. Immediate treatment options include icing the foot to reduce swelling and inflammation, staying off the foot, and taking over-the-counter pain medication. If after a couple of days, the pain continues or worsens, it is a good idea to consult a podiatrist who can examine your foot and suggest further treatment options, based on the severity of the injury.

Foot and ankle trauma is common among athletes and the elderly. If you have concerns that you may have experienced trauma to the foot and ankle, consult with one of our podiatrists from Livingston Footcare. Our doctors will assess your condition and provide you with quality foot and ankle treatment.

Foot and ankle trauma cover a range of injuries all over the foot; common injuries include:

  • Broken bones
  • Muscle strains
  • Injuries to the tendons and ligaments
  • Stress fractures

Symptoms

Symptoms of foot and ankle injuries vary depending on the injury, but more common ones include:

  • Bruising
  • Inflammation/ Swelling
  • Pain

Diagnosis

To properly diagnose the exact type of injury, podiatrists will conduct a number of different tests. Some of these include sensation and visual tests, X-rays, and MRIs. Medical and family histories will also be taken into account.

Treatment

Once the injury has been diagnosed, the podiatrist can than offer the best treatment options for you. In less severe cases, rest and keeping pressure off the foot may be all that’s necessary. Orthotics, such as a specially made shoes, or immobilization devices, like splints or casts, may be deemed necessary. Finally, if the injury is severe enough, surgery may be necessary.

If you have any questions, please feel free to contact our office located in North Brunswick, NJ . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Foot and Ankle Trauma
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