Michael Brantley of the Cleveland Indians was recently placed on the disabled list due to a sprained ankle. The outfielder suffered the injury earlier this season during a game against Kansas City and has not fully recovered from its effects. Brantley had already missed five games on paternity leave, but that wasn’t enough time for him to fully recover from the ankle injury. Fortunately, the Indians consider this to be a minor setback as Brantley is expected to be back within a week or so. While Brantley is out, the team is expected to give extra at-bats to Daniel Robertson and Austin Jackson.

Ankle sprains are common but need immediate attention. If you need your feet checked, contact one of our podiatrists from Livingston Footcare. Our doctors can provide the care you need to keep you pain-free and on your feet.

How Does an Ankle Sprain Occur?

Ankle sprains take place when the ligaments in your ankle are torn or stretched beyond their limits. There are multiple ways that the ankle can become injured, including twisting or rolling over onto your ankle, putting undue stress on it, or causing trauma to the ankle itself.

What Are the Symptoms?

• Mild to moderate bruising
• Limited mobility
• Swelling
• Discoloration of the skin (depending on severity)

Preventing a Sprain

• Wearing appropriate shoes for the occasion
• Stretching before exercises and sports
• Knowing your limits

Treatment of a Sprain

Treatment of a sprain depends on the severity.  Many times, people are told to rest and remain off their feet completely, while others are given an air cast. If the sprain is very severe, surgery may be required.

If you have suffered an ankle sprain previously, you may want to consider additional support such as a brace and regular exercises to strengthen the ankle.

If you have any questions please feel free to contact our office located in North Brunswick, NJ . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.