As the summer weather dies down, sandals go back into the closet as we adorn our lower extremities with warmer options such as boots. While getting a fresh pair of boots may be nice, it is important to take the proper measures to avoid blistering on the feet from these new shoes. When first wearing new boots, keep an older pair handy if possible to give your feet a rest from potential friction. Try to break in the new boot by stepping on the heel or walking around with thicker socks on. Investing in blister prevention tools can also result in a pain free boot experience.

Blisters are prone to making everyday activities extremely uncomfortable. If you have any concerns with blisters on your feet contact Dr. Dave Poonai of Livingston Foot Care. Our doctors will treat your foot and ankle needs.

Foot Blisters

Foot blisters develop as a result of constantly wearing tight or ill-fitting footwear. This happens due to the constant rubbing from the shoe, which can often lead to pain.

What are Foot Blisters?

A foot blister is a small fluid-filled pocket that forms on the upper-most layer of the skin. Blisters are filled with clear fluid and can lead to blood drainage or pus if the area becomes infected.

How do Blisters Form?

Blisters on the feet are often the result of constant friction of skin and material, usually by shoe rubbing. Walking in sandals, boots, or shoes that don’t fit properly for long periods of time can result in a blister. Having consistent foot moisture and humidity can easily lead to blister formation.

Prevention & Treatment

It is important to properly care for the affected area in order to prevent infection and ease the pain. Do not lance the blister and use a Band-Aid to provide pain relief. Also, be sure to keep your feet dry and wear proper fitting shoes. If you see blood or pus in a blister, seek assistance from a doctor.

If you have any questions please feel free to contact our office located in North Brunswick, NJ. We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

Read more about blisters on the feet.